While tofu is a vegetarian mainstay, even carnivores can appreciate its low calorie count and high protein content. June’s Tofu Steak Cook-Program makes it easier than ever to bring this meatless main to your table. Different tofu types abound: beyond different levels of firmness you’ll find it refrigerated or unrefrigerated, packed in water or vacuum-sealed, and sometimes even pre-baked or marinated. We recommend firm, plain tofu packed in water for these delicious tofu steaks.