Chicken and Delicata Squash June Pan Curry


½ teaspoon fennel seeds

1 tablespoon curry powder

teaspoons salt

½ teaspoon cayenne pepper

¼ teaspoon ground cardamom

teaspoon ground cloves

1 tablespoon extra-virgin olive oil

1 teaspoon apple cider vinegar

1 teaspoon lime zest

4 bone-in, skin-on chicken thighs


5 cups delicata squash slices

¾ cup diced yellow onions

1 tablespoon extra-virgin olive oil

1 teaspoon crushed garlic

1 teaspoon grated ginger

½ teaspoon salt

¼ teaspoon black pepper

1 cup coconut milk

1 tablespoon tomato paste

1 cinnamon stick

2 green cardamom pods

2 whole cloves

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