Tandoori Tilapia
Ingredients
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¾ cup plain yogurt
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1½ tablespoons tandoori spice mix
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1 inch ginger
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2 garlic cloves
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2 tablespoons canola oil
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1 lime
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4 tilapia fillets
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Sign up for full access to June's entire recipe library. Your first three months are complimentary, and you can cancel at any time. After your trial, a monthly subscription is $9.99 or an annual subscription is $99. Download the app and start cooking today!
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Start the marinade
Combine the yogurt and tandoori spice mix in a large bowl.
¾ cup plain yogurt
1½ tablespoons tandoori spice mix
large bowl
measuring spoons
Add the ginger
Grate the ginger with a zester or the fine holes of a grater until you have 1 teaspoon. Add the grated ginger to the marinade.
1 inch ginger
zester
Add the garlic
Crush the garlic with a garlic crusher, mortar and pestle or knife and add it to the marinade.
2 garlic cloves
garlic crusher
Add oil
Add the oil to the marinade.
2 tablespoons canola oil
Add lime juice
Juice the lime directly into the bowl.
1 lime
citrus juicer
Finish the marinade
Mix with a spatula until thoroughly combined to complete the marinade.
spatula
Marinate the fish
Add the fish fillets to the large bowl. Stir gently to coat the the fish in the marinade. Cover and refrigerate at least 1 hour, up to 3 hours.
4 tilapia fillets
tongs
Insert the June Food Thermometer
Remove the fish from the bowl wiping off any excess marinade. Discard any used marinade. Place the fish on a June Pan. Insert the June Food Thermometer into the center of the thickest part of a fillet.
June Food Thermometer
June Pan
Roast the fish
Place the fish on the bottom shelf of the June Oven. Plug the June Food Thermometer into the closest jack. June will notify you when the fish is done.
June Oven
Garnish and serve
Remove the fish from the June Oven. Transfer the fish to individual plates or a platter and sprinkle the salt evenly over the fillets. Top each piece with sliced onions, chopped cilantro and freshly squeezed lime juice.
lime wedges
⅓ cup sliced red onions
⅓ cup chopped cilantro
½ teaspoon salt